Product FAQs
When is the best time to take Ashwagandha Capsules?
Ashwagandha Root Capsules can be consumed any time, however, it does induce drowsiness and this is the reason why most people prefer to use it when they are about to sleep.
Are Ashwagandha Root capsules safe to consume?
While ashwagandha is generally safe to consume within recommended dosages, it should be avoided by people who are pregnant, breastfeeding, people with liver problems, a thyroid condition as well as those with an autoimmune disorder. Ashwagandha should also not be avoided if you are about to undergo surgery.
When can you expect the effects of Ashwagandha Root to kick in?
Most people see the results from using Ashwagandha within 2-4 weeks of use.
What are the side effects of Ashwagandha use?
Common side effects of Ashwagandha root include headaches, vomiting, diarrhoea and drowsiness, these side effects usually occur when the dosage is high or with prolonged usage.
What size are your Ashwagandha root capsules and what is the recommended dosage?
735mg. Take 2 Ashwagandha capsules daily or use as advised by your primary health care practitioner.
